Pauline Carides, LCSW, LLC
I have been enjoying work as a therapist
for the past 20 years. The cornerstone of
my success has been my ability to provide a safe environment,
listen intently and genuinely engage with the individuals and
families that come to me to work through a wide variety of
Going beyond talk therapy, I tend to take a more interactive
approach to my work. I find that curative tools such as EMDR,
Ericksonian Hypnotherapy, and Biofeedback can act as a
catalyst and empower you to move more efficiently toward
your therapeutic goals.
You may be held back by current struggles within your
relationships or you are dealing with moodiness and anxiety. It
is possible that you are experiencing apprehension over future
events or attempting to work through an unsettling incident
that happened in your past. I possess the essential skills to
support you in shifting your current behaviors so that you can
function at a higher level, and love your life again.
Perhaps you are on the precipice of change, and you just can’t
take the first step. Maybe you are taking inventory of your life
and you need guidance on how to sum up your past so that you
can figure out how to make new decisions in this moment with
your eyes wide open. I can work with you to sort out the
transition and help to move you toward positive
I am convinced that life can get better, self-esteem can
improve, relationships can thrive and
all of us can understand
and accept who we are.
Heal your heart. Soothe your mind. Embrace your life; make it the way you want it to be. Enjoy your relationships. Create new ones. Find meaning. Find what matters. Embrace yourself. Understand yourself, so you can accept yourself, happily.
Office hours available in Ridgewood NJ.